"This is a promotional post for the Abs challenge starting June 1st for 30 days.
I am going for it and hope some of my readers too join the initiative :)
Check out the link to the Facebook event at-
https://www.facebook.com/events/1426424270959723/
The exercise how to can be watched at-
How to do a plank correctly (planks are done in seconds, for example Day 1 is a 10 second plank) http://youtu.be/ 3vgG_Zemg88
How to do a sit up correctly: http://youtu.be/ 1fbU_MkV7NE
How to do crunches correctly: http://youtu.be/ Xyd_fa5zoEU
How to do leg raises correctly: http://youtu.be/ JB2oyawG9KI
Happy working out!!
All the best :)
I am going for it and hope some of my readers too join the initiative :)
Check out the link to the Facebook event at-
https://www.facebook.com/events/1426424270959723/
The exercise how to can be watched at-
How to do a plank correctly (planks are done in seconds, for example Day 1 is a 10 second plank) http://youtu.be/
How to do a sit up correctly: http://youtu.be/
How to do crunches correctly: http://youtu.be/
How to do leg raises correctly: http://youtu.be/
Happy working out!!
All the best :)
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Read the whole story..??
I shall be pleased to know..what you say about it!